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Human coach + intelligence = results.

// THE PROBLEM

Trainers are
stuck.

Buried in spreadsheets. Recycling the same programs. Just counting your reps and making it up as you go.

The industry does not clamp down on this. We did.

// STEP 01

We learn
who you are

Body composition. Movement patterns. Recovery needs. Sleep data from your wearables.

Not a questionnaire. A complete picture of you.

SLEEP 7.2h HRV +12% BODY COMP Muscle: 42.3% Fat: 18.7% BMR: 1,847 MOBILITY HIP KNEE SHLDR
// STEP 02

Precision
program design

Your data informs every decision. Exercise science meets your unique body mechanics and recovery patterns.

Personalized down to the rep.

YOUR PROGRAM CUSTOM WEEK 1 · DAY 1 Squat 4×8 @ 185lb RPE 7 RDL 3×10 @ 135lb RPE 6 Leg Press 3×12 @ 270lb RPE 8 Rest: 90-120s (Recovery+) HRV: 58ms Sleep: 7.2h 1RM: 225lb Goal: Hyper CALCULATING Volume: 18 sets Load: 82% 1RM 98% PRECISION
// STEP 03

trainedlyâ„¢
approved

Every program is reviewed by a certified trainer before reaching you.

Technology + human expertise. The best of both worlds.

Volume appropriate Form considerations Recovery factored Progression safe CERTIFIED TRAINER APPROVED 02.21.2026 TRAINER NOTE: "Great balance. Added extra mobility work." READY
// STEP 04

Refined by
real humans

Every program is reviewed and edited by trainers who care. We don't just generate — we refine, adjust, and personalize.

The result: an intelligent experience built around you.

DRAFT v1 REFINED PROGRAM ADJUSTED Rest: 90s → 120s ADDED + Hip mobility drill OPTIMIZED Volume: -2 sets Human-refined ITERATIONS: YOUR INTELLIGENT EXPERIENCE ENGINE
// JOIN THE FOUNDING MEMBERS

Ready to
transform?

$200/mo
6-month commitment • 10 spots available
💪

Why I Built This

We believe fitness training should be a craft.

Every client is different. Different limitations. Different goals. Different bodies that move in different ways.

But walk into most gyms, and you'll see the same thing: trainers handing out the same PDF to everyone. Checking their phones during sets. Forgetting what you told them last week.

That's not training. That's manufacturing.

And people are getting hurt because of it.

So we asked ourselves a simple question: What if trainers could focus on what actually matters?

What if the grunt work—the programming, the progressions, the calculations—what if all of that just... worked?

So they could obsess over your form. Remember your shoulder. Adjust when something's not right.

That's what great coaching looks like. That's the craft.

Trainedly makes it possible.

Intelligence handles the foundation. Trainers perfect the details.

Because we don't believe the answer is removing trainers.

We believe it's letting them be better trainers.

The difference between good and great isn't motivation. It's precision.

— David

// APPLY FOR ACCESS

Limited to 10 founding members